The Master Cleanse is also commonly known as the Maple Syrup Diet which was first written by late New Yorker, Stanley Burroughs back in 1946 and became popular in the 1970s for its effective weight loss and detox effects!

The 50 Years History Secret Diet – Beyonce Swears By It

For over 50 years, the Master Cleanse has been silently providing health and weight loss relief to anyone who’s willing to try it for 10 short days. First invented by New Yorker, Stanley Burroughs, his intent was simple. To easily allow anyone who wishes to cleanse and detox his program do so in 10 short days with inexpensive ingredients. Today, these ingredients are easily accessible at your nearest convenience store.

So what is exactly the Master Cleanse diet and how does it help in detoxification?The Master Cleanse is a simple ‘cocktail’ of fresh lemonade, maple syrup and cayenne pepper that flushes the body of deadly toxins. Each of the ingredient in the Master Cleanse serves an important purpose.

Maple Syrup contains sucrose, a sugar that easily breaks down to provide the body the energy it needs for you to continue with your deadly activities.The Cayenne Pepper is a herb that helps to open up your blood capillaries thus improving blood flow. This helps the body to expel all the toxics faster as the blood flow is increased. Apart from this, nutrients are replenished faster as well.

Beyonce Knowles recently announced on the Oprah Winfrey talk show that she had lost a massive 20 pounds on the Master Cleanse Detox Diet. Ever since her revelation, other celebrities such as Robin Quivers have reported amazing weight loss and health rejuvenation effects with the Master Cleanse.

And if you’re wondering if is safe to be on 10 days liquid diet? Health experts, Dr. Mehmet Oz, host of Discovery Channel’s    show, The Truth About Food reports that the Master Cleanse is not only safe but successful in helping one lose weight.

The easiest and most convenient way to get started on the Master Cleanse is to follow proven advice. Veteran Master Cleanser, Katie Jones, has written an effective study manual to allow anyone to embark on the lemonade diet with ease.

Her best-selling “Master Cleanse Insider” is used by newbie and veteran Master Cleansers before they start on the 10 day cleanse program.

The Master Cleanse Diet which was first written by late New Yorker, Stanley Burroughs back in 1946 and became popular in the 1970s for its effective weight loss and detox effects!

I can almost see the finish line.Still holding strong at 17 lbs. lost but energy is through the roof!!! Stress continues to be a challenge to mindful eating but it gets better and habits can be broken. REMINDER: BREATHE!!!!