The Master Cleanse is also commonly known as the Maple Syrup Diet which was first written by late New Yorker, Stanley Burroughs back in 1946 and became popular in the 1970s for its effective weight loss and detox effects!

Master Cleanser Fast

The master cleanser fast a 100% liquid program to detoxify the body of toxins. It is as also known by many as the lemonade diet or master cleanser diet. The master cleanser fast is one of those classics fasting program that has been around for the last 60 years. Nevertheless, it is a very cost effective way of cleansing our body of toxins. These toxins actually come from the food that we consume. As our economy become more developed and industrialized, our production methods also switch to towards more economically and efficient ways of food production. Thus, many manufacturers use preservatives to increase the shelf life of their products.

As we age and consume more of these processed foods, our bodies start to accumulate all these toxins inside. This ultimately results in a weaken immune system and numerous other side effects because of increased toxicity in our bodies. Thus, we need to use the master cleanser fast to help all these toxins from inside our bodies.

The master cleanser fast involves drinking a specially prepared lemonade for a period of 10 days. There is no consumption of any solid food during that period. The ingredients used for the master cleanser fast are actually easily available at any green grocery stores. They comprises of pure water, Grade B maple syrup, pure lemon juice and cayenne pepper. In addition to drinking this lemonade daily, you will also need to drink salt water to do a “flush” of your intestines. If you are unsure how to do this, you can refer to the guide book “Master Cleanse Insider” by Katie Jones.

As simple as it sounds, the master cleanser fast is extremely tough to complete for a newbie. This is because many newbies are unprepared for the rigors of the master cleanser fast. Fortunately, there are many veterans of the master cleanser around like Katie Jones. Anyone wishing to try the master cleanser fast should really read the “Master Cleanser Insider” for insights on how to complete the master cleanser fast safely.

The Master Cleanse Diet which was first written by late New Yorker, Stanley Burroughs back in 1946 and became popular in the 1970s for its effective weight loss and detox effects!