The Master Cleanse is also commonly known as the Maple Syrup Diet which was first written by late New Yorker, Stanley Burroughs back in 1946 and became popular in the 1970s for its effective weight loss and detox effects!

Maple Syrup Cleansing – Fasting With The Maple Syrup Cleanse

Maple Syrup Cleansing

Beyonce Knowles, singer and actress, used the ever popular maple syrup cleanse to lose twenty pounds quickly in preparation for one of her movie roles. The process she used, which is less a diet and more a fasting, has been around since the 1970s and has been known by a variety of names, including the Lemonade diet. When performed properly, this fasting diet will cleanse the toxins and chemicals from the body, including fat that is store by the body and used as energy.

When using the maple syrup cleanse fasting diet, you mix up a drink of freshly squeezed lemon juice, maple syrup for sweetness, cayenne pepper, and purified water. There are numerous versions of this diet that also includes flushing the body every morning with saltwater and drinking a cup of hot tea every night. While you can used grade B maple syrup for this fasting cleanse, you can also purchase a mixture of maple syrup and Asian palm syrup from health food stores, nutritional suppliers, and dieting websites. Maple Syrup Cleansing

The maple syrup cleanse became popular again in 2004 and there are testimonials all over the place from people who have tried it stating that they felt better than ever, were more energetic, and had better mental focus after cleansing their bodies of all the toxin build up. Alone, the drink can be used for up to ten days. When added to a diet of raw fruits and vegetables, and broth, it can be used for longer as the solid food helps the user maintain their energy and hunger levels. You lose weight because you are not eating as many calories as you normally would. Anyone wishing to try the cleanse should be aware that they may suffer side effects that include nausea, headaches, vomiting and general weakness.

This method of flushing the body and losing weight is not recommended for everyone, and especially not for people who have special dietary needs, like diabetics. Always check with your doctor before starting on this regimen and if you take special medication, make sure that you continue it even though you are on a fasting diet. When you get ready to add solid foods back into your diet, do it slowly so that you do not send your body into a tailspin. Maple Syrup Cleansing